New Year, New You: Baby Steps

So you've started your New Year's health resolution. How's that going for you?  Many people I have spoken to have already falle...

The Un-Diet: Say NO to Dieting in 2014

So you're on a diet, eh? Undoubtedly the most popular New Year's Resolution is to lose weight, meaning going on a diet. I hate diets...

New Year, New You: Tips on Setting Goals

5 Tips to Help you Stick to your New Year’s Health Resolution...once and for all! Be Realistic –Every year millions of people make resoluti...

Tips for Healthy Holiday Eating

The Holidays are here and in full effect! You’ve already found yourself surrounded by chocolates, eggnog, cookies and party invites! H...

What are the drugs causing gastritis

Effects of medications on Gastritis Gastritis is a very common condition among all the age groups. However, most of the people who get the c...

Alcohol withdrawal and associate problems

Symptoms and signs of Alcohol withdrawal and management of Alcohol withdrawal  Are you a alcoholic..? If so have you ever hurt about the alc...

How to get rid of Herpes Inflection

Herpes symptoms, signs and management Herpes Simplex 2 or Genital herpes is a very common sexually transmitted inflection among sexually a...

How to do Pregnancy test

Beta hCG test for pregnancy Have you missed the menses more than 1 month...? Have you involved in suspicious sexual activity, Then you may n...

BMI (Body Mass Index) classification for Asians

Body Mass Index for Asians If you are an Asian you may be in a trouble, if you compare your BMI values with the WHO accepted world wide body...

What is BMI (Body Mass Index)

Comparison of weight and the height Do you want to know is your body adequately build...? . Sure most of the people concern of their built ...